LGBTQ+ Healthcare in Panama: PrEP, PEP, HIV Care and Affirming Doctors

Gay Couple at a bar

We are on PrEP. We researched Panama’s access specifically because we needed to know — not for the site, but for us. Here is what we found: PrEP exists through MINSA’s Clínicas Amigables and private care, the PEPFAR disruption of 2025 changed how it’s distributed, and PEP has a 72-hour clock you need to know before you need it. This is the gay-specific healthcare article the series was missing.

Can Men Wear Shorts in Panama? Yes. Here’s the Actual Rule.

Men can wear shorts in Panama

Every blog post and Facebook group says men must wear long pants in Panama. I spent our first full day sweating through khakis on the Metro because I believed them. Here is what I actually observed — and the real, much more sensible rule nobody seems to lead with.

Panama Has No Home Mail Delivery — Here’s What Expats Do Instead

There is no home delivery mail system in Panama.

You’re moving to Panama and someone asks for your new address. Simple question. Except Panama doesn’t have home mail delivery, many streets have no house numbers, and the official postal service is widely regarded as unreliable. Here’s how mail, packages, utility bills, and directions to your front door actually work — and the specific services that make it all manageable.

When Do You Go Back? The U.S. vs. Panama Healthcare Decision Every Expat Will Eventually Face

Should I return to the US if something serious happens?

Nobody moves to Panama thinking about going back. But some expats will face a diagnosis, a decline, or a moment that makes them ask the question. Here is how to think through it clearly — including what Medicare actually costs when you return, when Panama’s hospitals are genuinely enough, and the conversation every couple should have before they need to have it.