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Browsing: Visas & ResidencyLife in Panama
Visas & Residency, Life in Panama
Panama Address Change Rule: Residents Must Notify Migración Within 30 Days (Now Online)
Panama Address Change Rule: Residents Must Notify Migración Within 30 Days (Now Online)

May 21, 2026

Healthcare, Life in Panama
Prescription Medications in Panama: What Expats Need to Know Before Moving
Prescription Medications in Panama: What Expats Need to Know Before Moving

May 17, 2026

Moving to Panama, Gay Life, Healthcare, Life in Panama
LGBTQ+ Healthcare in Panama: PrEP, PEP, HIV Care and Affirming Doctors
LGBTQ+ Healthcare in Panama: PrEP, PEP, HIV Care and Affirming Doctors

May 17, 2026

Life in Panama
Can Men Wear Shorts in Panama? Yes. Here’s the Actual Rule.
Can Men Wear Shorts in Panama? Yes. Here’s the Actual Rule.

May 17, 2026

Life in Panama
Panama Has No Home Mail Delivery — Here’s What Expats Do Instead
Panama Has No Home Mail Delivery — Here’s What Expats Do Instead

May 17, 2026

Healthcare, Life in Panama
Health Insurance & Costs in Panama: An Honest Guide for U.S. Expats
Health Insurance & Costs in Panama: An Honest Guide for U.S. Expats

May 17, 2026

Healthcare, Life in Panama
Healthcare by Location in Panama: A Region-by-Region Guide for Expats
Healthcare by Location in Panama: A Region-by-Region Guide for Expats

May 17, 2026

Healthcare, Cost of Living, Life in Panama
Assisted Care in Panama by Location: A Region-by-Region Guide and Hiring Checklist
Assisted Care in Panama by Location: A Region-by-Region Guide and Hiring Checklist

May 17, 2026

Healthcare, Cost of Living, Life in Panama
Aging Well in Panama: Assisted Living Options for Expats
Aging Well in Panama: Assisted Living Options for Expats

May 17, 2026

Cost of Living, Life in Panama
Mini Splits, Solar & What to Check Before You Buy: The Panama Expat Electricity Playbook – Part 5
Mini Splits, Solar & What to Check Before You Buy: The Panama Expat Electricity Playbook – Part 5

May 15, 2026

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Recent posts
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The 2026 LGBTQ+ Panama Move Checklist: 13 Steps, In the Right Order July 2026
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Panama Permanent Residency Approved: My Actual Timeline (2026) July 2026
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The 2026 SSA Foreign Enforcement Questionnaire: What Panama Expats Must Do to Keep Their Benefits July 2026
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Can Gay Couples Get the Panama Pensionado Visa Together? What Actually Changes July 2026
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Panama City vs. Boquete for Gay Couples: Why We Picked the City July 2026
Our full guides →Visas & residency →Legal protections for couples →Healthcare in Panama →Cost of living →LGBTQ+ life in Panama →Neighborhoods guide →Is Panama right for you?
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We’re Kent and Brian. After living in Spain and losing everything during the financial crisis, we’re planning our next move abroad—this time with a different approach. This site documents our journey and what we’re learning along the way.

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Disclaimer: The content on Gay Expats Panama reflects our personal experiences and opinions as we explore moving abroad. We are not attorneys or financial advisors, and nothing here should be considered legal, tax, or financial advice. We encourage you to consult qualified professionals in Panama for guidance specific to your situation. (read more)
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